What can an extra grissini stick hurt?
More after the jump>>>
Obviously, not much.... I'm down 1.6lbs today! YAAY Also, my BF percentage has fallen considerably!!!! AWESOME! Although it didn't hurt this time; extra's won't become a habit. I'm just elated about losing in spite of my minor slip up!
Breakfast:
Grissini breadstick
Small Gala Apple
Coffee w/Stevia and 1tbsp milk
Lunch:
100g Grilled Baby Shrimp
Seasoned cabbage
Grissini breadstick
Small Gala Apple
Dinner:
100g Grilled Crab
Sliced and seasoned tomatoes
Snack:
2 Grissini Breadsticks
1 small Gala Apple
1 100 Calorie Snack
w/ half a gallon more water than required
I was in and out of the bathroom all night
Results....
 |
| <0.2 |
 |
| <0.4% |
I'd like to add that today was the first day that I stuck myself and it actually hurt. Just as I was getting used to it.... DANG!
WOW...
~Hopeful Dieter
No comments:
Post a Comment