Pictures after the jump>>>
I didn't quite get to 1500 calories but I did get pretty close. It was mostly snacking (an example of those bad and worse decisions), and since yesterday was a pretty hectic day for me I did not find the time I needed to exercise. I really thought about it once I got home and sat down, but I let lazy get the best of me. This has resulted in no weight shift at all, and a .1% gain in body fat......................Dang wheat thins!
.1% increase |
Moral of the story...... No good can come from laziness.
I won't miss a beat from today on out! I have goals that need to be reached, and no tolerance for that attitude anymore. This has become my year of NO EXCUSES! I won't accept ANY from myself and if you're in my same position you shouldn't either.Lesson Learned
~Hopeful Dieter
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